My August Break Entries for Days 8 to 12
Some of these photos and their little descriptions stand on their own…..others have more of a story behind them.
Day Eight – Smooth
Day Nine – Earth
Digging in the dirt always makes me bring peace to my mind when my thoughts are chaotic. The flower bed around our little pond is the first place to go when I need to feel the soil around my fingers. #love #soultending The prompt for Day 9 of #augustbreak2015 is #earth A photo posted by Debra Smouse (@debrasmouse) on
Day 10 – Talisman
The bookshelves in my office serve as my altar space. The books I love and/or refer to regularly rest alongside my journals (and a longish story on my professional blog about going back to writing on paper). And mixed in among the beloved words are sacred items.
If it has space for a candle, I use it. Each candle has a specific meaning to it, based on what the talisman or totem represents. Coming from a Catholic tradition, lighting candles is a prayer for me.
Before I begin working or meditation, I light one or more of the candles and focus in on that moment the match sparks and the wick catches the flame. I may say a few words, sending up an intention, a prayer, a gratitude. I may light one candle or four or more or less depending on what’s to be done that day.
Day 11 – Edge
There’s a very long story here about the sail and this boat and the ocean off the coast of Martinique. I have a lifelong fear of getting my head underwater. I don’t like water in my face and never have. Though I didn’t know it until I was in my teens, sometime during the first two weeks of my life I was dropped into the tub by accident. Our bodies remember those kinds of things even if our minds don’t hold real memories.
So, JB and I had signed up for this snorkeling and sailing excursion during our vacation ( a cruise) and when we got off the boat to swim over to the area to snorkel, I had a full-blown panic attack. JB got me calm, got me centered, and swam alongside me as I managed the panic and the fear and finally gave over to the pleasure of the sea….
Day 12 – Yellow
There are signs of autumn falling from my little Birch tree…. I share more about it in the final Summer Love Note tomorrow morning….